14+ Natural Supplements For Perimenopause Mood Swings US. Flaxseed oil and evening primrose oil. During perimenopause and menopause, progesterone what are the best supplements for menopausal mood swings and other symptoms of menopause?
If you find your mood swings are debilitating, talk with your doctor about hormone replacement therapy (hrt).
What are the most common perimenopause symptoms? Try these natural remedies for menopause relief and weight loss. Once a woman has made the decision to seek treatment for the management of perimenopausal symptomatology, she should. By adding foods that contain magnesium or a supplement to your routine you may find some natural.