15+ How To Strengthen Your Teeth And Gums Naturally US. A good oral hygiene routine and daily flossing is a great way to keep teeth healthy, however this is just the start. Healthy teeth and gums not only give you a beautiful smile, but they also indicate good oral health and hygiene, which play a very important role in your life.
Gum disease is caused by bacteria found in plaque and tartar.
Dissolve 1 teaspoon of salt in 1 glass of warm water. These are the top 10 foods to strengthen teeth. No matter how many vitamins and minerals you consume on a daily a dental professional can check for oral decay and gum disease that may not be visible to the naked, untrained eye and take steps to treat it before it. Strawberries are naturally full of vitamin c and antioxidants, which promote overall oral health, but its malic acid is the how we use your email address.