21+ Natural Calm Magnesium Citrate Powder Benefits UK. Everyone i know swears by natural vitality's calm powder for anxiety. Many people use magnesium citrate to relieve occasional constipation.
Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function.† it may also aid in digestion, promote bowel movements, support oral and bone health.
So who benefits most from magnesium citrate? Magnesium citrate helps reduce insulin resistance. Natural calm is the solution to both restoring a healthy magnesium level and balancing your calcium. If you'd like a nice dose of mental relaxation, take magnesium citrate.