30+ Natural Period Relief UK. Considered to be both a rite of passage and a sign of your budding maturity, getting your period indicates that you've moved one. Dysmenorrhea, or period pain, may be relieved by heating pads, ibuprofen, and other measures.
Pain relief medication can relieve the pain of cramps, but there are more natural solutions that can contrary to the general period myth, exercise is actually recommended during your period as it helps. Ylang ylang essential oil is also known for relieving inflammation and lifting moods. 4 easy pressure points to give you relief—now.
Here are some of our preferred and natural period pain relief methods to help.
Natural remedies to relieve period cramps. While there are numerous medications that promise relief from these symptoms, some may be looking for a natural. How can i get the best benefits from cbd oil for my period? Don't let your period control your life: