Get Nature's Truth Magnesium Glycinate UK. Dose is important with magnesium glycinate. Submitted 3 years ago by thehoneycombtheory.
It contains 14.1% elemental magnesium by mass.
200 mg magnesium chelated with glycine for better absorption and bioavailability. Read all the reviews about magnesium on here and i've had issues with waking up at night and not being able to go back to sleep, so i thought i'd give it a try as a sleep aid. Magnesium glycinate (also known as magnesium bisglycinate or magnesium diglycinate) is one such organic magnesium salt, or amino acid chelate, that is created by combining inorganic magnesium with an amino acid called glycine. Magnesium glycinate, also known as magnesium diglycinate or magnesium bisglycinate, is the magnesium salt of glycine (one magnesium and two glycine molecules), and is sold as a dietary supplement.