Get Natural Peanut Butter Vs Regular US. Let's use jif peanut butter as an example. Brigham suggests comparing the nutrition labels because every brand is different.
Drawing from the grab bag of questions i get often from my nutrition and fitness challengers, today i go over peanut butter.
But then, you guys are the same people who put hfcs into your bread. There's only 6 grams of protein vs. In stuff like skippy, part of the carb count will be high gi from sugar. Natural peanut butter is supposed to be better for you.