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This natural sleep aid is meant for healthy adults who occasionally have trouble shutting their brains off in order to rest. † percent daily values are based on a 2,000 the products and the claims made about specific products on or through this site have not been evaluated. Consuming melatonin supplements can support a.
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Whenever my son who is autistic has difficulty sleeping i give this. Melatonin 5 mg natrol gummies 90 count / strawberry. Nature made melatonin 5 mg. Adults, take 1 tablet one hour before bedtime with water do not exceed 2 tablets daily.