24+ How To Get Rid Of Period Cramps Naturally And Fast UK. Avoid caffeine?to get rid of period cramps. Severe and perpetual period cramps can be a sign of fibroids and endometriosis.
When your period is coming, keep a water bottle.
Menstruation is a natural process in a woman's life. Leave it on for some time and get fast relief from cramping. But in some cases they can be a symptom of a medical the best results were in the heat plus ibuprofen group; Period cramps can get worse at places where one need to log manhours such as at schools, hospitals and field jobs.