View Natural Sources Of Creatine UK. Most health authorities would recommend following a healthful, balanced diet and getting nutrients from dietary sources, before. Creatine is naturally synthesized from several amino acids, which is then stored in muscles.
Fresh meats like beef, pork and fish are excellent sources of creatine.
The best dietary source of creatine is found in wild game. Natural food sources of creatine. Now direct from the manufacturer. Can you get creatine naturally from foods?